Many people who suffer with thyroid issues want to know how to lose weight with hypothyroidism. This is a bit of a dilemma, because if you have this condition, it makes it nearly impossible to successfully lose weight. The reason for this is that hypothyroidism basically slows down your metabolism.
When your metabolism slows down, your body reserves fat stores and continually adds to those stores, because it is in a conservation mode. You can compare this state to the condition that animals are in when they hibernate. Their entire systems slow down to conserve their fat stores to prevent starvation and nourish their body while they hibernate.
Believe it or not, this is the sort of state that your body is in with hypothyroidism. This is why when you want to know about how to lose weight with hypothyroidism, it is nearly impossibility. First, you must treat the condition to help your thyroid to regain proper function.
Diet and exercise are very important for this and we give you more information on what to eat and how to exercise if you subscribe to our blogs emails. You can also find some great info in The Hypothyroidism Solution.
As I’m sure you know many people achieve weight loss with natural supplement treatments. The issue with seeing a doctor about the condition is that it is routinely misdiagnosed or not diagnosed at all.
The various symptoms can easily be mistaken for many other ailments, so the disease or condition is barely recognizable unless specific testing is performed. Even with specific testing, it can still be missed.
Treating yourself is the best course of action, and once you find successful treatment options, you will solve your problem of how to lose weight with hypothyroidism. There have been a variety of studies performed on the effectiveness of natural treatments and how successful they are compared to traditional prescription options. In addition, natural treatments are not addictive and 100% safe.
It is difficult to become active when you have hypothyroidism. When you are inactive, you gain weight. Treating the root of the condition is the best way to find success and lose weight. Just don’t give up. Keep eating well, exercising and searching for the remedy that your body craves.
Sabyasachi Rakshit is involved in healthcare market research since 2010. He loves to write about various healthcare topics such as herbal medicines, alternative health etc.